How does coaching work?

Coaching acts as a support system. Clients are assisted by a coach in discovering their goals and then attain an accountability structure in reaching those goals. Coaching is flexible and tailored to every client’s specific needs and personality.

How long does it take to see the results?

The time it takes to see results from your coaching journey will depend on what goals you are hoping to achieve and how open you are to the process.

What are your prices?

My prices are flexible based on the needs of my clients, but typically range from $40-$90 per hour-long session. Please contact me for more information regarding pricing.

Is it confidential?

My coaching sessions are 100% confidential as per the guidelines set forth by the International Coaching Federation.